this 6 day weekend was much needed and was amazing! i feel so much better, more awake, more alive again, and more importantly, i have my drive back! i'm ready to finish this semester so i can get to the good stuff next semester :)
yesterday's workout was nice, it felt good to just be able to get up, eat, and lounge for an hour before i worked out. i did legs, and boy was it killer! it was only a 20 minute workout, followed by 30 minutes of abs. this may seem like not enough for some, but we are all at different levels in our workouts :)
today i ran 7 miles, wow! i was sore, but i could handle it this time much better than last week, i can slowly feel my body getting use to the new workouts, i'm not as tired anymore :) i'm just super sore lol hey i'll take whatever i can get!
sorry i just love this picture too much lol i find it funny.
so recently i've fell off the paleo wagon and been eating wheat, and let me tell you, it is not easy trying to get back on. i only do paleo because it works best for me, i don't have any stomachaches, my face clears up, i fell more energized during the day, and i sleep a whole lot better at night. plus it just feels good to know i'm doing good for my body. key word, "my". everybody's is different and different things work for different people, i'm not hear to try to convince everybody to try paleo. if you want to try it, awesome, if you don't want to, that's still awesome. i don't judge people who don't eat paleo, or don't eat what i consider to be healthy. therefore, i don't understand why people seem to judge me on being healthy. if it makes them feel good, then i guess that's cool. but keep it to yourself, and stop giving me so much crap for eating the same thing everyday. i eat the same thing everyday, because quite frankely, i can't afford to be trying all sorts of things right now, i'm kinda going to school. i just wish the girls in my class would stop hatin' on my health. i guess my point is, people should stop judging others based off what they eat. they obviously eat a certain way for a certain reason, maybe try asking why they eat that way instead of giving them crap for eating that way. ok i'm done with my rant lol just needed to get that out there. now for more random thoughts!
you know when it's really windy out and your running, and just wish you had some chapstick, or a thick layer of it on? yeah that's me every run lol and i find it funny since every run, right before i start for it, i put on layer on top of layer on top of layer of chapstick. some say i have a addiction to chapstick, i say i just like my lips feeling hydrated and smooth....maybe?....who knows. i just don't understand why, when i run on the treadmill, inside the house, with no wind, why my beyond thick layer (and Taylor can vouch for me on this one) of chapstick wears off and soon later on i'm needing more chapstick. i mean, eventually the chapstick ends up in the cupholder instead of my water lol.....
anywho, i need to share with you guys this awesome lotion i have come upon.
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sorry i just love this picture too much lol i find it funny.
so recently i've fell off the paleo wagon and been eating wheat, and let me tell you, it is not easy trying to get back on. i only do paleo because it works best for me, i don't have any stomachaches, my face clears up, i fell more energized during the day, and i sleep a whole lot better at night. plus it just feels good to know i'm doing good for my body. key word, "my". everybody's is different and different things work for different people, i'm not hear to try to convince everybody to try paleo. if you want to try it, awesome, if you don't want to, that's still awesome. i don't judge people who don't eat paleo, or don't eat what i consider to be healthy. therefore, i don't understand why people seem to judge me on being healthy. if it makes them feel good, then i guess that's cool. but keep it to yourself, and stop giving me so much crap for eating the same thing everyday. i eat the same thing everyday, because quite frankely, i can't afford to be trying all sorts of things right now, i'm kinda going to school. i just wish the girls in my class would stop hatin' on my health. i guess my point is, people should stop judging others based off what they eat. they obviously eat a certain way for a certain reason, maybe try asking why they eat that way instead of giving them crap for eating that way. ok i'm done with my rant lol just needed to get that out there. now for more random thoughts!
you know when it's really windy out and your running, and just wish you had some chapstick, or a thick layer of it on? yeah that's me every run lol and i find it funny since every run, right before i start for it, i put on layer on top of layer on top of layer of chapstick. some say i have a addiction to chapstick, i say i just like my lips feeling hydrated and smooth....maybe?....who knows. i just don't understand why, when i run on the treadmill, inside the house, with no wind, why my beyond thick layer (and Taylor can vouch for me on this one) of chapstick wears off and soon later on i'm needing more chapstick. i mean, eventually the chapstick ends up in the cupholder instead of my water lol.....
anywho, i need to share with you guys this awesome lotion i have come upon.
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this stuff has been a miracle to me since my eczema has decided to kick back up. and it all comes back to paleo lol. i started paleo in search of something that would clean up my acne, fix my crazy mood swings, heal my eczema, and everything else was just a plus. for a while it had went away. and suddenly it has come back. and now whenever i use any other lotions, in the spots i have it, it gets all puffy and irritated, and itches like no other mother. but this stuff is heaven in a bottle, it completely soothes my eczema and makes it stop itching immediately!!
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is this cat not the cutest?? i'm inlove with it, and maybe one day i will get me a Persian Cat. they are calm and undemanding, they like to cuddle and lay in your lap, perfect :) i love my little turd but she is demanding and sometimes hard to get along with lol but she will always be my cuddle buddy :)
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do you have a cat? if so, what kind?
ever had anyone be judgey on what you eat?
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I have eczema on a little part on my hand and Aveeno cream(especially that one you pointed out) is amazing for it - agreeed!
ReplyDeleteAlso agreed is people need to stop judging, period. Especially the "food police" out there! haha!
it truely is amazing how fast it works!!!
Deletei know right!! they need to just chill it.